Awakening Sacred Energy: A Guide to Tantra and Sexual Kung Fu
Introduction Empowering the Body, Mind, and Spirit through Ancient WisdomTantra and Sexual Kung Fu are transformative systems rooted in Hindu and Taoist traditions. These practices harmonize the physical and spiritual, helping practitioners cultivate, circulate, and elevate sexual energy for profound healing, intimacy, and spiritual growth. What is Tantra? A Ritual of Sacred Presence and Sensory […]
Gooning as Mantra: The Erotic Trance of Repetition
Gooning can be understood as a form of tantra stripped of its spiritual framework—an exploration of pleasure and trance-like euphoria. It evokes gender euphoria and shifts between social engagement and fixation on a singular object of arousal. At its core, gooning involves prolonged, immersive states of self-pleasure, often facilitated by external stimuli such as pornography, […]
The Forest Experience: A Sensual Tantra Exercise
A guided partner exercise exploring trust, touch, and energetic connection through movement and stillness. Roles & Structure Participants are divided into two groups: Trees and Animals. Trees remain stationary but shift between different positions.Animals explore the trees, using their hands, face, and body to interact with them. Timing & Partnering The exercise lasts 30 minutes, […]
Sensual Chakra Awakening Meditation
With our hands, we trace the golden current of kundalini and sexual energy up the Sushumna channel. Root Chakra (Muladhara) – Press down onto the perineum, the million-dollar point. Feel stability, abundance. I am enough. I have enough. There is enough for everyone, including me. Sacral Chakra (Svadhisthana) – Move to the inguinal crease, awakening […]
Tantric Yab Yum Hand Intimacy Exercise
This practice cultivates deep energetic and sensual connection through the hands while maintaining a sense of distance, allowing intimacy to grow through presence and energy exchange rather than direct bodily contact. Setup: Partners sit in Yab Yum position but maintain some space—knees close but not touching.Eyes remain soft or closed, breathing in sync.Hands begin at […]
Inuitive Energy Ball Dance: Partner Dance of Connection and Flow
Partner Energy Ball Intuitive Dance Begin in Partner Shower Pose, standing or kneeling across from your partner with your hands raised, palms facing each other, a few inches apart. Close your eyes for a moment and take a deep inhale through your nose. Exhale slowly, grounding into the moment. Now, imagine a warm, glowing golden […]
Tantra is ‘Ritualized Foreplay’
Tantra is the art of deepening connection through ritualized foreplay. It invites us into structured experiences where we come together with intention, presence, and a focus on heightened sensuality. In these rituals, we slow down, tune in, and engage with our senses in a way that honors the journey rather than rushing to an outcome. […]