Roll on back
Massage hands, circular motion on middle of the hand, knead the palms, base of the fingers, lightly pinch webbing
Now treat the entire body like the hand,
circular motion and pressure using the chin, the forehead, the elbows to kneading
Roll on back
Massage hands, circular motion on middle of the hand, knead the palms, base of the fingers, lightly pinch webbing
Now treat the entire body like the hand,
circular motion and pressure using the chin, the forehead, the elbows to kneading