We’ll bring our awareness to the first stage of arousal—the initial lengthening of the penis. Gently, with light strokes of your fingers, notice the subtle shift as the penis begins to extend.
The penis has been given many names across different traditions: the Jade Stem in Taoism, the Lingam in Sanskrit. It has been compared to sacred objects and symbols of power, but for now, let’s focus solely on the sensation of lengthening, however slight it may be.
As arousal develops, observe the natural phases:
- Lengthening – Blood flow increases, and the penis elongates.
- Swelling – The lengthened form begins to thicken as circulation continues.
- Hardness – At full expansion, the penis reaches its maximum girth and firmness, signaling readiness.
- Heat – With erection, energy becomes concentrated, creating a sensation of warmth.
Stay present with the hardening stage. If arousal builds too quickly, slow down. Let yourself cool if needed.
Refine your touch:
Slow, intentional strokes.
Apply gentle pressure to the Million Dollar Point (the perineum, between the scrotum and anus) to circulate energy.
Cradle or hold the testicles, feeling their weight and warmth.
Maintain awareness. This is about deepening connection, not rushing forward. Stay with sensation, refining control and presence.