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Sex Fu – Dragon Pearls

Let’s focus on the dragon pearls. The testicles. Thumb first finger and middle finger, circling the texture. Notice 1 quality, 2 texture, 3 firmness. 4 notice other organs you may feel tingle, perhaps the kidneys. Stroke while in this position.

Solar Plexus Tantric Meditation

I had the pleasure of attending the fall solstice sensual self ritual. They did a practice with the manipura chakra, which works with the fire element, it is a very heating practice. The yantra of the manipura has an arrow. or the solar plexus, is the fiery center of the body… Sit comfortably, eyes closed, […]

Endorphins vs Testosterone vs Oxytocin

These are hormones, released by glands, which affect the subtle body, our energetic body, and relate to the chakras. If this were a steam room, we would release endorphins to feel relaxed and safe (root), oxytocin to feel emotionally connected (heart), and testosterone to feel sexually connected (sacral). Testosterone release is faster, sexual attraction exists […]

Small Heavenly Cycle

Our microcosmic energy is deeply intertwined with the macrocosm. The greater universe around us, reflecting a dynamic interplay. A good example of this is the moon cycles. We are between two supermoons, one happened September 17th and the other will happen October 18th. This means people are more fertile, more sensitive, so if you believe […]

Pride Affirmation: I find strength in affirming myself; and supporting and uplifting others.

We’re going to do an om together to activate the crown chakra, which encourages togetherness. An affirmation helps to clarify intention. We’ll talk about togetherness today during pride. Affirm oneself; celebrate diversity and the self affirmations of others. Community and solidarity is separate from the ego (the bad ‘pride’ is one of the seven deadly […]

Sphincter Exercise (Sexual Kung Fu)

Sphincters, our ring muscles. We’ve got four of them. orbicularis oculi, orbicularis oris, anal sphincter, urethral sphincter and nostrils. Ancient Taoists practiced contracting and relaxing ring muscles to improve the inner energy rhythm and strength of the body. 9-36 times Seated. Contract the eyes shut for 10 seconds. Open.Mouth. Suck in the mouth as if […]