Mats on top of each other
Crocodile pose, head rests on the arms
Partner massage, squat, step on backs of feet, minding the microcosmic orbit
Imagine golden energy traveling from the feet, up the legs
Elbows on calves, elbows on thighs
Help this golden energy travel up the body,
Use the back of your hands, your third eye
Extend your right arm, flip over on your back